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Chinstrap penguin

턱끈펭귄

Chinstrap penguin
Photo: Godot13, CC BY-SA 4.0 · source

A penguin with a thin black line under its chin that looks like a helmet strap. It breeds in huge colonies on the Antarctic Peninsula region’s ice and rocks.

See it on the 3D globe →

At a glance

Class
Birds
Lives in
South Shetland Islands
Diet
Meat eater (carnivore)
Weight
about 4.3 kg
Length
about 0.72 m
Conservation status
Least Concern (IUCN LC)
Habitat
polar regions, coasts

Quick answers

Where does the Chinstrap penguin live?

It lives in polar regions, coasts of the Southern Ocean. On the globe you can find it near South Shetland Islands.

How big is the Chinstrap penguin?

It grows to about 0.72 m and 4.3 kg.

What does the Chinstrap penguin eat?

Its diet: meat eater (carnivore).

Is the Chinstrap penguin endangered?

It is listed as Least Concern (IUCN LC).

The chinstrap penguin is easy to recognise: a thin black line runs under its white chin like the strap of a helmet. It lives on islands and shores of the Southern Ocean and Antarctic region, and breeds in huge colonies on the Antarctic Peninsula area and nearby islands such as the South Shetlands.

It is about 68 to 76 centimetres long and weighs between 3.2 and 5.3 kilograms. It is known for its loud, harsh call, and for the way it waddles on short, stumpy legs. The IUCN lists it as Least Concern. Its black back and white front help it hide in the water.

Diving for dinner

Chinstraps eat krill, small fish, shrimp and squid, and may swim up to 80 kilometres offshore in a day to find them. Tightly packed feathers make a waterproof coat, and thick blubber and clever blood vessels in the flippers and legs help keep heat in. Their black back and white belly are countershading, which hides them from predators looking up or down in the water.

Colony life and enemies

On land the penguins build round nests of stones and lay two eggs, which both parents share in keeping warm. At sea the main enemy is the leopard seal, which takes roughly five to twenty percent of their population every year. On land, skuas and giant petrels go after eggs and chicks. Research says a chinstrap takes more than 10,000 tiny four-second naps a day.

Fun facts

  • It is also called the ringed, bearded or stonecracker penguin.
  • It can swim up to 80 kilometres from shore for food in one day.
  • It takes more than 10,000 naps a day, each about 4 seconds.
  • Nests are small rings made of stones.

On the globe

The model stands on the South Shetland Islands near Antarctica. Look for the thin black line under the chin.

Quiz time

Which is heavier: Chinstrap penguin or Gentoo penguin?

Show the answer

Gentoo penguin. (4.3 kg vs 6.5 kg) Gentoo penguin →

Play the globe quiz →

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Sources

Updated: 2026-10-14